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The Healthy Benefits of Green Tea

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Diet with longest life expectancy

 Miracle food or diet intake live or stay long period of time.

The most wealth in this planet is life and what real makes life or you to leave healthy and strong body is based on the type of food or diet intake in your body. Many searches and viewers on you tube thathave millions subscribers is found on diet they should follow and natural remedies that starves ulthers, body cleansing, liver cleansing, diabetes diet, food builds memory and juice that starves cancer cells in their bodies.

Takes an example of planting a seed , it will need a fertile ground,  well airated and saturated soil and with enough light, sunshine and rainfal such that during germination process such that it can produce or grow stem, leaves, flowers, then produce seeds and fruits. That's same applies to human life, it need natural and real food that builds body cells and healthy body organs like heart, liver, eye lungs and kidney.

Many doctors recommends people or patient's to monitor their sickness or taking diss of medicine basing on food intake for example some one with high blood pressure, not advised to eat red meat, add raw salt in food, avoid fats and food with with higher acid content like fast foods which is harmful and key agent that kills body cells, reduce the flow of blood in viens due to alot cholesterol in the viens.

Same say, leaving for long period of time, it is a gift from God but remember in the beginning God created Adam and Eva but with the Garden( Eden) with along of food and fruits except one fruit ( acidic food) and some say, it is based on family genetic but food you eat plays key role to fight against non communicable diseases like diabetes,pressure,  cancer and obesity.

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